Heat Illness Prevention

If you are in high-heat environments, practice basic heat prevention by:

  • Drinking plenty of cool, fresh water throughout the day
  • Take cool-down rests for at least five minutes when you feel the need to do so
  • Seeking adequate shade when taking cool-down rests
  • Using a “buddy system”.  Work or participate with others, knowing where they are and having them know where you at all times
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֦Ƶ High Heat Plan for July 2026

Additional High Heat Resources:

Edu Risk Solutions

National Athletic Trainers' Association

State of ֦Ƶ– Department of Industrial Relations ,

State of ֦ƵHeat Illness Prevention Standard

US Center for Disease Control (NIOSH)

US National Institute of Health (NIH)

US Environmental Protection Agency (EPA)